a 150-pound office worker who doesn’t exercise would need about 54 grams of protein a day

So far no enhancements needed. I went through TLC LASIK Eye Center; who offered free lifetime enhancements as long as I went once per year for an eye check up (which my insurance covers anyway). Although I have dropped from 20/15 to just under 20/20, but I think that’s largely due to my own fault where I used to play…

I had mine done about 10 years ago as well (not bladed) and the smell was easily the worst part of it for me as well! But watching that video in the article was far worse than anything that went on during the actual procedure. I’m trying to convince my fiancee that she should get this procedure done as well, but she’s…

Follow @itunescarddeals on Twitter; they tweet new deals out all the time. Seems like every week or two there’s a 20-25% off one. Lots of 15%.

Follow @itunescarddeals on Twitter; they tweet new deals out all the time. Seems like every week or two there’s a…

Those 8 bananas don’t net you much in the way of protein.

Just make sure you take your hat off before it takes your picture or it won’t recognize you. I made the mistake of not doing that, and it failed the picture so I had to go through the person to person check.

I’m still not over them abandoning the iOS app. I’ve grown to like Tweetbot just fine, but loved TweetDeck’s organizational features and list separation.

Know what else could be dangerous? Getting out of bed. Crossing the street. Leaving your house. Seriously; go wrap yourself in bubble wrap if you’re so worried about the “danger” of someone having this. Clearly the yard shown in the picture is fenced in. It wouldn’t be ideal for a person whose backyard wasn’t fenced…

This guy has something more significant to the league than anything Roger Goodell has contributed, and he pulls in $44M/year. Coughing up $1M for this guy’s copy should be nothing for the league.

Thoughts on adding a URL (or TinyURL) to the top of your resume that links to a mobile-formatted version of it?

Going to a second page is common now, but going over two is typically frowned on. Another thing is if you go onto that second page, don’t add just 1/4 or 1/2 page of information. Make sure that you are using at least 2/3 of the space. If you are struggling to, odds are you can further flesh out some details earlier in…

Costa Rica is the most beautiful place I’ve ever been on earth, and life seems so much simpler over there. I lived there for awhile on a study abroad and have dreamed about one day retiring there. Thank you for passing along the info!

Let’s say you have $200M as a net worth and someone offers you $2M to do a series of commercials. For what will likely amount to fewer than 100 hours of work and travel total, you can add 1% to your overall net worth, AND keep your face out there in the public eye. Any celebrity would do that.

Glad to know it’s not just me. Every few years I go to my nearest TJ Maxx/Marshall’s and look at what they have. Typically I can find something that was once $300+ for around $75 or less. A classic black or gray wool peacoat never goes out of style.

Glad to know it’s not just me. Every few years I go to my nearest TJ Maxx/Marshall’s and look at what they have.…

The other thing with pistols to remember is that many people don’t have the ankle mobility to keep their foot flat on the floor while doing them. This can lead to knee pain. Bulgarian split squats are a great alternative.

Damn, the exact same day that I paid for Plex Pass for the first time. Oh well, that’ll still be good for while I’m traveling over the next month, and really $5 to support the developers isn’t going to hurt too badly. Keep up the good work, Plex!

Ditto; I just upload with a receipt and it’s approved. The only time I ever had a rejection was when I accidentally entered a date incorrectly.

This looks nice, but Gas Cubby (bought out by and being combined into Fuelly) tracks all of this and service too. Free and $1.99 versions available. https://itunes.apple.com/us/app/gas-cub…

Also, if you work in public service for 10 years while under a qualifying repayment plan, and make all of your payments on time during that 10 year payment plan, the remaining balance of any publicly funded loans are eligible forgiveness.

Moral of the story: steal pucks from little kids. The team will make sure they get better than just that one puck. /s