I don’t think that word means what you think it does.

BMI is a system used to evaluate health not physical appearance. Overweight on BMI is overweight medically. Suggesting your dietary and lifestyle choices are negatively affecting your health. If you feel physically attractive then that’s fine. But if your BMI indicates a classification of “overweight” it suggests a…

Think a bit more before posting next time. The selection of stuff on their website DWARFS anything you can find even in a large city, and sometimes, buying there is literally the only choice, even if far from cheap.

8 hours of uninterrupted sleep is fine, and so is segmented sleep. My grandparents who lived in an agricultural society without electricity (yup, third world country) for a significant portion of their lives went to sleep early and awoke at dawn, without any breaks in between. They did not use alarm clocks, relying…

I wonder why they have a “caution” for the 95 peanuts but not the 100 almonds, which would have more calories & fat.

great new original construct “unreliable breadcrumbs”!

Two daughters moved back in with one fiance (who needed a place to help out going to college). Small house of 1,000 sq ft. I am a happy parent who loves his family greatly and had no issues with them or rules. We were glad to help and they were glad we could. Now they are out and we are closer than ever.

Avocado and coconut oil are MAGIC for high heat applications.

Look up a simple electronic device called a mosfet.

Unless you have pre-existing issues with hypertension or are "salt sensitive," sodium is probably not as big of an issue as people make it out to be:

What a headache. Would you say Target's new store brand-oriented return policy isn't quite on the… Up & Up?

The bench press IS NOT a good chest builder, and in trying to use it as a good chest exercise you are going to both hurt yourself and make no progress. Lifting the elbows to 90 degrees (to target the chest) creates too much internal rotation at the acromion process and will allow the humerus to slide around in the…

Disagree. Audio cables, in general, do not have much of a difference, except for durability. The only problem that you will have with cheap 1/8" cables will be loose connections. Otherwise, it's entirely psychological. There's an entire audiophile component industry built around selling that bullshit.

Thanks for the comparisons. Vegetables really are expensive and unless you are trying to starve yourself (diet) they are not enough on their own to feed you. I'm sticking with meat and dairy products as my main source of calories. That works for me. If I never eat another legume in my life, I'll be happy, and I do my…

This is an interesting question. If one is talking about saving money, and one monitors the calories one needs to consume, veggies aren't a very good bargain (unless they're beans, potatoes, or grains). A pound of chicken thigh has ~900 calories (reports on the web range from a low of 700 to a high of 1100, so I…