:) I cannot take credit; I don’t remember where I saw it, earlier today? It was likely here.

I could spend all day watching Andrea Echeverri sing. We were discussing Bolero Falaz; but there is so much from which to choose.

The first one you quoted is my favourite line, ever. :)

The paradox of mentioning Aterciopelados in this context is that Andrea Echeverri sings in nearly all of the above genres. She is truly a wonder.

But one has nothing to do with another! Totally different genres! I don’t think you can lump all Latina musicians, together. Mercedes Sosa is a “Nueva Canción” folk singer’ ; Celia Cruz a Cuban Salsa maestra; and so on. One has really nothing to do with the other but that they sing in Spanish; might as well add…

Yes; thank you, Bryon. It may be that the milk industry has ceased doing this after it was reported in the nineties. I have still found some web sites that assert that skim milk has a higher sugar load but, since they are not referenced, they are incomplete. It is actually positive that companies have ceased doing…

Totally agreed. And very glad that Silk has that option!

No. Of course that is not too tough to say! Listen to this: I was wrong.

Percentages from here. That the fat is taken out means that it has a much higher glycemic response from the body: there is no fat to modulate the lactose. And why not use percentages? There is a much higher percentage of sugar in skim milk, and the way the body responds to it is distinct.

I apologise for calling you difficult. That was wrong of me; I am sure that we are all working as earnestly as we can with the information we have. And that we all mean well on this site, and the best for our health and that of others. Best of luck to you.

Now, I think you are just being difficult! Nearly every article on the first page says unambiguously “Choose Whole Milk”: skim is not healthy.

Wish I could star this one hundred times.

I know. I know. I hear you, sister. :(

Your MyFitnessPal may work on averages of some sort; but in this case, it is dead wrong. Listen, just do ANY random search on Google with the key words: Whole Milk vs. Skim Milk sugar: you will see literally over 100,ooo results; they may be edifying.

Lactaid is great. It has more lactase not more lactose! Lactose is the milk sugar; and lactase is the enzyme that breaks it down.

In Mexico, it was BIMBO bread. About summed it up....

Yeah; I’m like your boyfriend. I’m at a normal weight but it is seriously a full-time job. I ascribe a lot of it to childhood obesity and prenatal nutrition (that is: lack thereof). When my mother was pregnant with me, in the sixties, women tended to be constant dieters, and so many considered pregnancy to be a…

Agreed.

You’d be wrong. Check the labels of standard manufactured milk. Because ‘skim’ milk was so unpalatable when introduced to the American public; milk producers began to add lactose (milk sugar) to appeal to a broader public. A quick trip to your supermarket can confirm this.