Everyone neglects the fact that eating healthy is expensive... really expensive. And while there are ways of mitigating the expense by buying in bulk where it makes sense, eating what’s in season, 70%-80% of a healthy food budget involves things that are perishable (not to mention the cost of buying organic). I swear…

One thing that helps me meal prep is to either roast or grill my vegetables at one time.. then I can mix and match what I want during the first few days of the week. It sometimes looks like this:

lolol... Chalka con was a good one

Good luck Maiysha- and yes vodka is vegan, but you’ll only need a little bit when eating healthy 😊

Anod Alissa Ashley best that face!

Now you know you can't come on here talking about this launch without dropping a look 😋! There are so many products dropping by black women this month, my wallet is crying, but my heart is happy 🤗

😢 Rest in Power Toni

This maggot has infested my TL 😡

And yes, I do the toilet and the hotel room where I stay, because I really don't like other peoples shit... or my own actually. And with Dettol to boot! I stan the queen!

And she returned a 138 mph serve while carrying Andy Murray on her back (all jokes, the bloke has had hip surgery).

❤❤❤❤❤ Bless

Orthepaedic surgeons have the worst sense of humour 🙄... my god... that's crazy. Glad you're healed!

Thank you- Danielle poured so much of herself out in this article (and others) that my heart hurt for her. It’s not easy to speak about this, let alone write publically. I just wanted her to know- and maybe other people that are going through this- that maybe, all isn’t lost, eventhough it feels like it is.

Bruh- I hear you. Totally adrenaline... won a provincial championship (HS... I know I sound like Al Bundy) with a kneecap that I dislocated while wrestling, and slapped back into place because the ref couldn’t hear me calling for a time out. Wrestled 2 more marches on it... kept jogging for 2 hrs so it wouldn’t freeze…

ACL too... and most likely meniscal tearing to go along with it... he had a medial dislocation/subluxation when he landed

I knew it... poor guy... I’ve torn both my ACL’s and I know that face... the body contortions... the pain... the screaming (and the sound that you hear inside of your body 🤢) all too well. People were giving him grief, but depending on how things go... a lot of fluid and adrenaline rush in very quickly and you start…

🦖🦖🦖🦖🦖🦖 My favourite emoticon! Toronto is litty rn... we have a tragic jam on the longest street in the world 🤣

I would like to see this

Right... your fingers would be like 'That's not lenny' 😆

Llolololol