“Enrol... Programme”

A typo and a non-standard English spelling is not confidence inspiring.

My question is, why are you storing most of the things in your photos, in a refrigerator?
Things in your pics that don’t need refrigeration (assuming they are as shown, uncut, and uncooked, and that you aren’t planning to keep them more than 10 days without using):

Water
Peanut butter
Cabbage
Apples
Green Onions
Peaches
Grapes
…

You forgot to mention ATSC 3.0. There will be a minor revolution in broadcast TV enabled by that tech.
It’s just starting to be built into TVs starting in 2020, will likely be another year before it gains any traction.