Anecdotally, I’ve always chalked up the “hip flexor” problem to bad form or an improper stress on what muscles you’re tensing up. Phrased differently, when using your hip flexors in pulling your body up, you’re not squeezing your abs as hard as you should be. You’re using your legs to compensate for abdominal muscle…

I’m glad the historical accuracy of it taking place entirely in China is paramount to the historical accuracy of there being fake monsters. Because even Pseudo-China must be real-China even if it’s Pseudo-China.

Jesus Christ. Do you love EVERY single picture that’s ever been taken of you? Have you ever asked somebody to untag you in a photo? No? Never? He’s just as well aware as anybody that the media paints pictures of things that we as humans absorb like a sponge. He wants to market his appearance to be as attractive as…

Woohoo, anecdotal evidence!

Yes the buttfumble .gif is the most overrated of all time. But it isn’t the .gif that’s funny, it’s the TEAM that’s funny. That year the Jets were purely putrid stink, and this was a day when the New England Patriots came and stomped on them SO HARD that it literally killed Fireman Ed as a persona. This was a Jets…

Yes the buttfumble .gif is the most overrated of all time. But it isn’t the .gif that’s funny, it’s the TEAM that’s funny. That year the Jets were purely putrid stink, and this was a day when the New England Patriots came and stomped on them SO HARD that it literally killed Fireman Ed as a persona. This was a Jets…

NO FUCK THAT. SAY IT.

Wow, trolling people but don’t want people coming back at you? Tough gal

But see, this is why the media sort of sucks nowadays. And I don’t know how human psychology can rectify it. Yes, it’s not a statistically representative sample. But you’re dedicating ample page space to it. SOMETHING about the attention drawn to it gives it far more attention than it may have in the actual context of…

Anecdotally, I’m with you on this. If I do anything close to the warm up above, over an hour long gym session of various exercises and reps I’d find myself nearly exhausted to maximize what I know my body is capable of.

I actually think the Integrity angle makes sense. When you think about Leadership, it’s essentially getting people to do what you want them to do. One of the key fundamental ways to motivate someone is for them to trust you. Trust you to do what exactly? Well, the above list actually. Trust you to be:

If being an elected official means that Palin will now engage in barechested anything, I’ll at least take some positive solace from this administration.

YES! Great article for a great point regarding how grip strength can help your workouts. One of the most underrated things I’ve noticed in my own training is how much stronger my forearms have gotten with grip training. It’s one thing to do “finger grip” training which may focus more on the muscle on your palm. But…

Whaaaa? Uh. YES Lebron completely capitulates this entire era. This IS the Lebron Era.

I would chalk it up more to the psychology of someone in a rural area versus an urban area. Going to make two assumptions here:

Queue waves of people crying and sobbing more in 3....2....

If I’m an Atheist and swearing on anything, it’d be on a glorious copy of Thus Spoke Zarathustra

so I took a look at my budget and noticed a bunch of small purchases that added up. It was mostly crap I didn’t need or even want that badly.

Guy on CNN had a GOLD quote about the 3rd party blamers (paraphrasing): “It’s like being in the middle of an Earthquake, looking at the washing machine running and going “It’s that!”

How long can you wear Championship Gear?