The best things I ever did were to stop using any kind of screen right before going to sleep—the only electronic allowed in my bed now is my old-school Kindle because it emits no light of any kind—and cover up all of the tiny little LED power lights on any electronics in my bedroom, and also my alarm clock because,…

I went to Catholic schools (in Ohio!) all the way through high school, so I am quite familiar with this bizarro-world of a sex ed. teaching method and how much IT DOESN'T WORK. Thankfully, I also had enlightened parents and an Internet connection, so I obtained USEFUL information elsewhere. When I heard the news…