Ben90X
Ben90X
Ben90X

If you don’t think the article “a” means one, your education has been a failure. If this were “buy a banana, get a fruit free,” you’d expect to be able to empty the produce section for the price of a banana?

If you don’t think the article “a” means one, your education has been a failure. If this were “buy a banana, get a

in Utah, some work and some don’t. You never know until you sit through a couple cycles.

You get a solid, one-one-thousand, two-one-thousand, three-one-thousand count. If you haven’t started moving, or your brake lights haven’t at least flickered off by then, you get the horn.

I’ve been swimming for, like, 60 years and still can’t breathe right.

Geez, who shit on your face this morning? So angsty.

I love how the phone already has 2.5 stars.

My god! That woman has a baby growing out of her chest!

Are you saying this model sucks...or does it blow?

Are you saying this model sucks...or does it blow?

Sounds like a medical condition that lances itself.

Quilted Northern in the blue package is my fave. Found at Target or anywhere else. Pretty common in the southern US. Also, not the most expensive brand.

Quilted Northern in the blue package is my fave. Found at Target or anywhere else. Pretty common in the southern US.

Also be cautious of changing your W-4 status from “Single” to “Married” after you get married. I changed mine to M after I got married and then didn’t check back again until tax season, and it royally screwed things up because it took out so little that I owed thousands. It seems to by default assume that when you put

You seem to have confusion for ideal and reality. Ideally we should all only be jusdged based on output. Reality we are to different degrees measured on everything in cluding your start and leave times, lunch breaks, how you dress how you communicate everything. You can choose to ignore these truths but you do at your

I literally have to walk past my gym to get home, but I still don’t go. Obviously I have a different problem besides location - some call it “laziness,” lol.

I suggest to friends to begin their pushups on their staircase.

If you’re just starting; get your toes right up towards the bottom step, and do a “proper form” pushup with your arms at a step that matches your chest level when in the ‘down’ position.

As you get to where you can do 4 sets of 10 each at that ‘top’ step,

You can also do negatives. More of a pullup training technique, but it would work for pushups too. Get yourself into position, hold it for a few seconds, then lower yourself as slowly as humanly possible.

I’m a big, linebacker sized dude, so I’ve always hated running because of how harsh it is on my feet/ankles/knees. Really liked being in the water since I was a kid, but only started really swimming laps this summer. It’s nowhere near as frequent swimming as I want, due to job constrains and the pool closing at 7

I started swimming again when I set a goal to complete a triathlon, I hadn’t swam any actual distance since the 4th grade. It was challenging, but I actually found it to be my favorite type of work out. 60 minutes of swimming a couple days a week and you’re in good shape!