Check out Convict Conditioning. Very good inspirational book on body weight training by someone forced to do only that for 20 years.

Convict Conditioning is an excellent roadmap to awesome success with body weight training. Cheers!

This was Rush Limbaugh’s idea. He talked about exactly this last week. So now Obama is taking advice from Rush?

I’m a very defensive driver and I take special attention to watch for bikers/motorcyclists. Most drivers in America are blithering idiots who did not get enough drivers education and continue to text and talk on their cell phone while driving. If I were legally and lawfully driving a motorcycle and a car driver…

And the main bottleneck is battery production which Musk is working on. Tesla haters are as stupid as Apple haters or any other brand hater. Are YOU doing anything to make this world a better place? No? Then kindly stfu.

1) Your nomination should contain:

1) Your nomination should contain:

What was she talking about? I couldn’t stop focusing on her fucking crazy D cups. Also, those two girls, one with her hand on the others mouth? Spooge worthy, amifuckingrite?

Can’t see the problem here except with the attitudes of all your blogging nutty buddies. Her stiffening of her body in resistance is why the desk flipped,backwards, but once done he uses that leverage to get her into submission position to cuff her.

Maybe they're not stopping him because they know she deserves what she got for acting like a little entitled brat just moments before.

Yes it should. Kids these days are entitled and feel they can anything with no consequences. Better a beating in school than a beating in the ghetto. The latter often results in permanent knife scars.

Fuck you of course there’s another side to the story. She could have complied. Fuck. You. Disturbing how many punks think they can fuck around and then ignore/resist the cops when they're called.

Bullshit, I was a teenager once too, and I would never have resisted a police officer. Kids these days think they can get away with everything and that their cell phone videos will save them. Well this little bitch probably got pretty hurt by what she did. Better think twice next time you interact with cops.

Exactly this. I’ve known several sheriff SROs and they req’d the assignment cuz they love kids and they’ve NEVER done anything like this.

Just long enough to establish a positive rate of climb.

There is no way that old fuck saw the bike approaching. I believe his story. It was bad luck all around but not intentional. Y'all some mean libbie asshole fucks on this blog. Grow the fuck up already.

He was resisting arrest. That’s why the officer did something which accidentally killed him. Don't. Resist. Arrest.

I own a Wii U, a Xbone, and a PS4. I play games on my iPad and watch Netflix on it too. My son rarely plays Zelda on the Wii U. The games suck so much more than they used to, and everything he says about the Xbone is true. Also my ps4 is a raging hunk of shit and Destiny sucks. How can y’all not see how badly it…

What arrogance to think the FFs didn’t know better than you. The worldwide population is not made up of equal members. Some are more valuable to society as a whole and should always take precedence over others. For that matter not all votes should count the same if you’re going to let everyone vote. It wasn’t…

will the shutdown affect medicare?

Having been to many black cookouts throughout the years, this really gave me a chuckle. I didn't know about the gospel music thing though, thanks for that.