Just BS it. If your teacher pushes back, just reply with “Do you even lift?”
Well I’ve noticed a statistically significant correlation to how much I try to halp people and how much I enjoy cats instead. :3
It’s actually in the index of verified Asprey health claims. Out back by the shed, if I recall correctly.
I don’t understand. Would people really do this??? i.e. just...go on the Internet and comment on articles and reply to people with more wisdom all without reading a single word?
Thank you for holding up the fort hahah
Awww thanks! This comment made my day :) Just moved to London for a bit of a career switch, so been silent for a while—but should be back posting regularly again!
Can’t fight your genetics, so why even try :v
Front squats definitely help with building up the requisite upper back strength.
Iron path is the best!!!
Certifications don’t matter that much, to be honest. Anyone can pass one in a weekend. Experience, your history of clientele, and your commitment to the client, and even the baseline knowledge that isn’t contained in a certification are so much more important.
I do this ;_;
That’s a really good point, and something I didn’t think to address. Ty!
To be clear, the point of this article wasn’t to discourage people from drinking water, it was to dispel a bunch of untruths about how much water you ‘need’. I think getting fit is hard enough without having to bend over backwards to abide by a bunch of rules that don’t actually benefit you.
That’s actually a good tactic–fatten everyone else up, so on a relative scale you’re thinner than you were before.
rofl “I have an opinion about something but I don’t have any intelligent reasoning to back it, so I’m just going to get angry at you until you leave and stop threatening my beliefs.”
I would probably vomit.
i actually googled that ;_;
I think the idea stemmed from there. Some people have it right (i.e. hydrate to make sure your metabolic processes can function optimally), but I think the meaning got lost for other and they’ve actually understood water to be the cleaning agent :v
i c wat u did thr
Does anyone else get really competitive in yoga :v like yeah i can outstretch you