butts55
butts55
butts55
6/09/21 2:39PM
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if you don’t compete, use them if you want. end of discussion.

6/08/21 11:40AM
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Anyone who says you should lift x amount before adding “belt, sleeves, wraps” whatever is an idiot and doesn’t know half as much as they think they do. First why are you lifting and what do you want to do? want to compete in any of the barbell sports? Well you better learn to use the tools of the sport. Struggling to Read more

6/08/21 11:04AM
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anyone who says you should lift x amount before adding “belt, sleeves, wraps” whatever is an idiot and doesn’t know half as much as they think they do. First why are you lifting and what do you want to do? want to compete? Well you better learn to use the tools of the sport. Struggling to learn how to breathe and Read more

6/03/21 4:18PM
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Ab exercises won’t slim your belly - the vacuum can, not in a conventional sense but as far as apperaance it can Read more

5/20/21 5:12PM
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this is exactly what it is and was and Charles and writers all over the internet are trying to act like this wasn’t it

5/18/21 1:10PM
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as long as it fucking takes to meet your goal/lifestyle.  No magic number exists

5/17/21 1:04PM
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how long did you train before you took a break? what level did you get to. We know your cells maintain more than we intially thought, if you spent 15-20 years training hard and reached a high peak you might be suprised how fast things come back after a year or two layoff. those cells have already been produced. Read more

5/14/21 10:23AM
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I mean he was also an american blonde white guy and his status as an outsider was part of what drove storm shadow’s jealousy even though SS brought him into the arashikage as they served together in the asian war that totally was not meant to be vietname

5/12/21 2:32PM
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I walk for an hour every rest day. When the weather sucks on a treadmill in my basement while playing video games. If nice outside with a weight vest. works and also gets cardio in. (cardio, not conditioning, not the same thing.

5/07/21 11:10AM
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everyone is different but often 35 lbs

5/07/21 11:10AM
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leaning up is the quickest way to look bigger

5/04/21 2:24PM
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Two full book cases full of multiple genres and types....need to reorganize a bit, but looking at things as such Read more

5/03/21 10:48AM
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when I was studying for the bar exam I had limited time for workouts, but still really, really needed to workout everyday to help counter act the mental and physical grind of studying that much. Read more

4/23/21 12:29PM
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and most of the media and everyone just kinda laughs at them when they get all outraged... the pushback against them is always louder than whatever stink they make

4/23/21 10:45AM
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Quite the opposite. It’s because American “Christians” are such a powerful demographic that nobody wants to offend them with a portrayal of Jesus that might come off wrong to them. And really, the only way to avoid that is to avoid portraying Jesus altogether.” Read more

4/22/21 3:55PM
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the only good argument I’ve heard from someone who was a freak and clean was that even though he progress had started to slow it was still coming. Why would he start gear unless it had completely stalled for a while. It was a hard point to argue. Read more

4/22/21 12:28PM
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oh for sure, though I would say hyper elites and/or using. A lot of people online can’t bring themselves to admit it...but there are freaks out there who aren’t on the gas. I’ve been around plenty of both and the rush to always call steroids is a little much to me. Read more