Dang, I wish! Have you seen what Teen Vogue is doing these days? Not a joke, I seriously love them.
Ha! This was running through my head the whole time I was writing this post.
Anywho, you’re already ahead of the game if you are cooking your own rice or quinoa for your staples. Just add a lot of veggies and some good protein and fats and you’re set for meals.
So true! Whenever I look at someone who’s impossibly strong or flexible or skilled I think, you know, even they had a first day.
How awesome that you were able to improve so much. Bet that felt incredible!
That’s going to depend on a lot of specifics (what exercise? what injury?) but I agree that being consistent and making changes slowly are probably your best bet.
If you eat quinoa instead of rice you’re getting 1 extra gram of fiber, 3 extra grams of protein, and 6 fewer grams of carbs. Out of the 50-100 grams of protein you’re eating today, 3 grams is not going to make or break anything.
Organic has an extremely specific, multifaceted, government-regulated meaning. You’re right about the other two, though.
There is a huge difference between quinoa and rice... wtf?
You must live in California!
I once found their Maple Leaf Cookies in Aldi’s, under a different name, and with a very slightly different ingredients list (corn syrup instead of organic sugar, or something like that). They pretty obviously came from the same factory. Wish I had taken a pic of the box!
Also, when kids ask “why,” they don’t always want a literal answer to that question. They just have some question and aren’t quite sure how to ask it.
Carmen Sandiego for DAYS.
1. Scroll past them.
This. Racist/asshole/conspiracy theorist women are definitely out there, but quieter. Or they frame their arguments in different, more indirect ways, even if they stem from the same underlying beliefs.
I think because they’re close enough to you that you’ll run into them often, but distant enough that they’re not constantly in your thoughts or life. If you have an awful person for a mother/father, that’s a whole nother can of worms. Same for a spouse or a child.
I am the exact age of person to fondly remember this program because I was in college when everybody was tossing out their old Macs and I could dumpster dive them and see if they booted and sometimes they would have Hypercard! Hypertext without internet, mind blown.
To me, that “okay?” is like “Do you understand and agree?”
Right, a power calculation is exactly what I’m alluding to, but not everybody has had the same statistics classes as you and me ;)