WEBVTT

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You've
often been critical of toxic diet culture

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and the unattainable precedent set
by the fashion industry and social media.

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What is your advice right now today

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for someone is having trouble
feeling comfortable in their own skin?

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First of all, it's time to play some self
defense of the mind

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and that means protecting what it is
that you see.

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I follow a lot of dogs on Instagram
and I deliberately seek out

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animal videos
all the time to hijack my algorithm

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so that when I open the dangerous
explore button, all I see are different

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fluffy animals humiliating themselves
and being put on the internet

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without their consent.

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Nothing that you are seeing out
there is real.

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It's all ballocks
and it's so important to hear me

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from the belly of the beast who's in
and among these people, working with them,

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watching them like a hawk,

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that they're all liars and it's all fake
and they're miserable.

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I've honestly just never met a really,
really, really happy, super

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successful person
who lives a life like that

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because it's exhausting and it's it's
inauthentic and it's unsustainable.

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You know, I haven't been this upset
since my good friend

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Tina was rudely upstaged

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by my other friend Kanye,
who was defending my best friend Beyoncé.

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I think it's really important to just
register that this is a this is a scam.

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This is a campaign against us.

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Women in particular
are 80% of the consumer market.

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So we're the ones who get targeted

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with things
to make us hate ourselves all the time

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because we're thinking about our bodies,
we think about how many calories

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we eat today, or if we think
about the fact that we're, oh God, aging.

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We're not thinking about our passions.

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Our lives are futures.

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Really dig in below
the surface of all of this and think who

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makes money every time I hate myself.