WEBVTT 1 00:00:00.270 --> 00:00:01.760 - I embrace my body. 2 00:00:01.760 --> 00:00:03.210 I'm cute, okay. 3 00:00:03.210 --> 00:00:04.280 And I'm healthy. 4 00:00:04.280 --> 00:00:05.970 That's a big thing, you wanna be healthy. 5 00:00:05.970 --> 00:00:07.560 Whatever size you are, you need to be healthy 6 00:00:07.560 --> 00:00:09.811 'cause the zombies are comin', you need to be able to run. 7 00:00:09.811 --> 00:00:12.394 (upbeat music) 8 00:00:15.410 --> 00:00:16.940 Let's talk big dick energy. 9 00:00:16.940 --> 00:00:18.650 What is big dick energy? 10 00:00:18.650 --> 00:00:19.880 That's all everybody wanna know. 11 00:00:19.880 --> 00:00:21.010 What's big dick energy? 12 00:00:21.010 --> 00:00:23.100 Just imagine if you're laying right, 13 00:00:23.100 --> 00:00:24.810 and you're doin' a shavasana 14 00:00:24.810 --> 00:00:27.310 and you're inhaling all the positive energy 15 00:00:27.310 --> 00:00:29.330 and you're feelin' confident and good. 16 00:00:29.330 --> 00:00:30.650 That's what big dick energy is. 17 00:00:30.650 --> 00:00:33.190 You can stand up, walk around and be like I know who I am. 18 00:00:33.190 --> 00:00:34.440 I don't need to prove anything. 19 00:00:34.440 --> 00:00:35.970 I am centered, I am grounded, 20 00:00:35.970 --> 00:00:37.780 my chakras are aligned. 21 00:00:37.780 --> 00:00:39.250 I'm giving you big dick energy. 22 00:00:39.250 --> 00:00:40.083 That's confidence. 23 00:00:40.083 --> 00:00:41.100 That's all that really is. 24 00:00:41.100 --> 00:00:42.820 When I first started writing Fuck Your Diet, 25 00:00:42.820 --> 00:00:44.620 honestly, it was for me. 26 00:00:44.620 --> 00:00:45.840 It's a collection of funny essays 27 00:00:45.840 --> 00:00:48.120 about my experience with body image and body weight. 28 00:00:48.120 --> 00:00:50.060 You don't realize the baggage that you carry 29 00:00:50.060 --> 00:00:53.940 when you're labeled big or overweight or fat or chunky 30 00:00:53.940 --> 00:00:56.540 and I think the idea of striving for the perfect body 31 00:00:56.540 --> 00:00:58.400 is just extinct. 32 00:00:58.400 --> 00:00:59.330 And we need to understand 33 00:00:59.330 --> 00:01:01.270 that we are all beautiful in our own way, 34 00:01:01.270 --> 00:01:03.410 and if you don't like something about yourself, change it, 35 00:01:03.410 --> 00:01:05.710 but change it for you, not for society. 36 00:01:05.710 --> 00:01:07.530 There's other life lessons that I give 37 00:01:07.530 --> 00:01:09.570 like you should always have sex 38 00:01:09.570 --> 00:01:11.660 with your clothes all the way off. 39 00:01:11.660 --> 00:01:13.810 Like they want you, so what are you hiding? 40 00:01:13.810 --> 00:01:16.650 The t-shirt's not foolin' anybody, honey. 41 00:01:16.650 --> 00:01:19.070 He saw them rolls and he still wanted to beat them cheeks. 42 00:01:19.070 --> 00:01:20.410 Just embrace it. 43 00:01:20.410 --> 00:01:21.860 If you wanna get down to the nitty gritty, 44 00:01:21.860 --> 00:01:24.070 you can also see who has big dick energy 45 00:01:24.070 --> 00:01:24.903 and who doesn't. 46 00:01:24.903 --> 00:01:26.860 So, if you wanna figure out who has big dick energy, 47 00:01:26.860 --> 00:01:28.870 okay, this is what you look for. 48 00:01:28.870 --> 00:01:32.270 If you see somebody who always wants to start a problem 49 00:01:32.270 --> 00:01:33.840 or who's ready to fight, 50 00:01:33.840 --> 00:01:35.040 that's little dick energy. 51 00:01:35.040 --> 00:01:36.720 They're trying to overcompensate. 52 00:01:36.720 --> 00:01:38.820 Big dick energy is at the back of the room like 53 00:01:38.820 --> 00:01:39.653 oh, they about to fight? 54 00:01:39.653 --> 00:01:40.630 Let me get up outta here. 55 00:01:40.630 --> 00:01:41.750 That's big dick energy. 56 00:01:41.750 --> 00:01:42.750 Mind your business. 57 00:01:42.750 --> 00:01:43.830 Stay to yourself. 58 00:01:43.830 --> 00:01:45.150 Worry about yourself. 59 00:01:45.150 --> 00:01:47.363 And just let the confidence exude. 60 00:01:49.120 --> 00:01:50.770 Listen, it's gonna be hard, 61 00:01:50.770 --> 00:01:53.610 but you eventually will find that inner confidence 62 00:01:53.610 --> 00:01:54.780 and it'll get bigger and bigger. 63 00:01:54.780 --> 00:01:56.680 Maybe like seven or eight inches, 64 00:01:56.680 --> 00:01:59.270 maybe nine or 10, and then you know what? 65 00:01:59.270 --> 00:02:00.553 You have big dick energy.