We’re three weeks into the new year, and my big question for you this week is: Have you started on your new year’s goals yet?

At the top of every New Year, there’s a lot of fuss about creating a vision board so that we can set ourselves up for smashing our goals in the upcoming year. But the question is, do vision boards really work? And if so, how?

We’re just one week into the new year of 2018—are you still reeling from holiday festivities, or still feeling inspired and motivated to hustle toward your New Year’s goals and intentions?

The year 2018 is here, and if you’re a goal setter, you’ve probably already set your New Year’s resolutions—or have at least thought about them.

Signs of the holiday season had barely rolled around before I began experiencing the familiar ache in my chest. That incredibly painful sensation that began several years ago. Thankfully, this time, with not nearly as much vengeance as in previous years.

Since the beginning of the month, we’ve made a commitment to show up for ourselves with a little bit more love.

Editor’s note: Angela N. Holton, of online spiritual portal and self-development site Love Sanctuary, is a life coach joining The Glow Up to help and encourage our readers through a journey of self-love. Whether or not you feel like you’re struggling, Holton’s monthly essays and weekly action items are gentle, loving…